in the tradition of Sri K. Pattabhi Jois
FEDERICO BELLATO
The beauty of Ashtanga yoga lays behind a constant, continuous and dedicated practice. There is a message in the silence: the breathing whispers straight to your soul and there the healing happens. This is the way I learned and this is the way I want to pass it to my student. Can everybody practice Ashtanga?
schedule
monday to friday
7:30-10:00
18:00-21:00
MYSORE STYLE
saturday 9:00-10:30
leD CLASS
new moon & full moon no class
6 21 january
4 19 february
6 21 march
5 19 april
4 18 may
3 17 june
2 16 july
1 15 august
14 28 september
13 28 october
12 26 november
12 26 december
"A teacher has to be a servant of society, if not it is just vanity"
Sri B.N.S. Iyengar
"Just slow things down, and it becomes more beautiful”
David Lynch